Yoga
What is it?
Yoga is an old discipline from India. It uses breathing techniques, exercise and meditation to improve health and happiness.
Yoga can be practiced anywhere and anyone can do it, which is why it has picked up a great following in recent years.
For something that is part meditation it is important and beneficial to conduct it in a peaceful place with no distractions. The open spaces and glorious views in Vaujany will have you thinking of nothing except blissfullness.
Come and join us
We have taken the liberty of purchasing some yoga mats for our Saskia customers.
Imagine having a yoga session on the Saskia patio, looking down the Romanche Valley and beyond... GLORIOUS!
Important yoga words (Eight Organs of Yoga)
- Yama: Positive Rules of meditations
- Niyama: Prohibitory Rules of meditations
- Asanas: physical postures and movements
- Pranayama: breathing techniques
- Prtyahar: controlling the mind
- Dharana: gazing inward
- Dhyan: meditation with object
- Samadhi: meditation without object
- Dhyana: meditations
Yoga moves for beginners.Photo courtesy of Yoga Body Flow Series
We will always try to work around your schedule. As a small specialist tour operator exclusively providing luxury holidays to Vaujany, we have the flexibility often missing from larger companies.
Be it to organise a quick second break, a weekend get-away for a large group or perhaps a corporate weekend, we can tailor make a break that meets all your requirements.
We've partnered with The Chalet Chef to make hosting memorable evening an absolute breeze. Their chefs will take care of everything for you from start to finish.
Cycling in the French Alps and Oisans area is a wonderful experience. Riding out of Vaujany every morning whether to train or compete, is like riding through the annals of cycling history.
There's nothing quite like a good pair of shoes, and bicycles work in a similar way; a good well-adjusted bike to suit your body type and riding ability will make you ride more comfortably, last longer and roll faster.
Skiing season over? Not a chance I hear you say! Think again - You can ski in the summer in the French Alps, no need to put away that precious ski gear.
